• VIRTUAL FIT - Kick It STRENGTH + Meditation with WWIRE Wellness

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    Name: VIRTUAL FIT - Kick It STRENGTH + Meditation with WWIRE Wellness
    Date: March 9, 2021
    Time: 4:00 PM - 5:00 PM EST
    Event Description:
    WIC Week Event | Virtual FIT event 
    sponsored by Bowdoin Construction Corp.
     
    Kick It By Eliza STRENGTH is a 13 round fitness method that is music-driven and kickboxing-inspired with light weights layered in. The class begins with a warm-up, kicks it into high gear with cardio, and ends with low impact work and mediation. Kick It will give you a full mind body experience and an inclusive community to ensure you feel empowered along the way.

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    Be sure to check out all WIC Weeks programs and support Women in Construction!
     
     
    Date/Time Information:
    Tuesday, March 9, 2021
    4:00 p.m.
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